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It’s Time to Rethink What Loneliness Is

By Miriam Kirmayer — 2021

Research suggests that chronic loneliness may be as damaging to health as smoking 15 cigarettes a day. But do we know what loneliness actually is?

Read on www.theguardian.com

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How Your Mother Can Improve Your Love Life. ~ Mark Wolynn

When you think of your mother, does your heart open with compassion or tighten with resentment? Do you allow yourself to feel her tenderness and care? The way we receive our mother’s love can be similar to how we experience love from a partner.

Article
Mark Wolynn
2013
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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

Article
Thatiana Diaz
2021
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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Israa Nasir
2021
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How Single Moms Can Nurture New Relationships, But Still Keep the Kids First

Wondering if it’s possible to have a strong post-divorce relationship as a single mom? These six tips will help you make it all work.

Article
Stephanie Young
2017
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Dating: The Struggle Is Real for Single Parents

Deciding how to handle dating situations can be an issue in any relationship.

Article
Lea Lis
2019
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