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Self Motivation: Staying Motivated to Reach Your Goals

By SoulSalt staff — 2019

Self motivation is the ability to drive oneself to take initiative and action to pursue goals and complete tasks. It’s an inner drive to take action — to create and to achieve. It’s what pushes you to keep going on tasks, especially those you’re pursuing because you want to, not because someone told you to.

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Black and White Teammates Know: Conflict Is Inevitable; Winners Confront It

Plenty of people love to describe the world of athletics in utopian terms, using words such as “colorblind” and “open-minded” and “meritocracy.” They’re not wrong to regard their realm as better than the so-called real world.

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Second Best in the World, but Still Saying Sorry

At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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EXPLORE TOPIC

Self-Control