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Self Motivation: Staying Motivated to Reach Your Goals

By SoulSalt staff — 2019

Self motivation is the ability to drive oneself to take initiative and action to pursue goals and complete tasks. It’s an inner drive to take action — to create and to achieve. It’s what pushes you to keep going on tasks, especially those you’re pursuing because you want to, not because someone told you to.

Read on soulsalt.com

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Seven Ways to Find Your Purpose in Life

Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.

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Jill Suttie
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‘American Veteran’ Honors the Many Faces of the U.S. Soldier

On the heels of America’s longest war, a new PBS documentary series sits down with nearly 50 veterans in hopes of helping to bridge a growing gap.

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Finding Purpose for a Good Life. But Also a Healthy One.

Happiness has little to do with it. Research suggests meaning in your life is important for well-being.

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Dhruv Khullar
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Tips on Finding a New Job or Changing Career after Cancer Treatment

Whether you’re looking for a new job or considering a new career direction, this month’s article has plenty of practical advice to help you.

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Marie Ennis-O’Connor
2019
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Six Habits of the Athlete Mindset

What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.

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Nike Content Team
2020
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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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Richard J. Davidson
2015
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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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Scott Barry Kaufman
2017
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Once More Unto the Breach...

Many of the mornings on many of the days in the lives of many of the people on this planet, it’s not very easy to find a very good reason to throw back the covers and get out of bed.

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Neale Donald Walsch
2016
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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Tchiki Davis
2019
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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Amy Morin
2020
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EXPLORE TOPIC

Self-Control