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Self Motivation: Staying Motivated to Reach Your Goals

By SoulSalt staff — 2019

Self motivation is the ability to drive oneself to take initiative and action to pursue goals and complete tasks. It’s an inner drive to take action — to create and to achieve. It’s what pushes you to keep going on tasks, especially those you’re pursuing because you want to, not because someone told you to.

Read on soulsalt.com

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The Beauty in Mental Illness

Look more closely and you’ll see.

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Emotional Labor Is a Store Clerk Confronting a Maskless Customer

The preeminent sociologist Arlie Russell Hochschild discusses the control over one’s feelings needed to go to work every day during a pandemic.

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Simone Biles’s Critics Don’t Understand This Generation of Athletes

The world’s best gymnast doesn’t need to look invincible.

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Is Grief Mental Illness? With Psychiatric Changes, Maybe

Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.

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Tim Townsend
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The Five Types of Avoidance

It's normal for human beings to seek pleasure and avoid pain. Some of the ways in which we seek to avoid pain are adaptive or healthy.

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Jessica Dore
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DSM-V: Interview With Social Worker Joanne Cacciatore, PhD, FT

I believe that social workers need to focus on that which we are trained to do: extend civic love and compassion to the client, staring where he or she is. We are not wed to the medical model; social work is ecological, psychosocial, and systems oriented.

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Georgianna Dolan-Reilly
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Self-Control