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You Will Not Be The Same Person When You Achieve Your Goal

By Brad Alexander

“The journey is the reward.” ~Chinese Proverb When you set goals, you naturally focus on the result. If you pay attention to the desired achievement, you will discover the path to get there. However, the value you gain from achieving the goal isn’t just about the reward of accomplishment.

Read on tinybuddha.com

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09:57

Lama Surya Das on Newtv

Lama Surya Das discusses his new book "Buddha Standard Time" in an interview with Jenn Adams of NewTV (May 2011)

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Lama Surya Das
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2011
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01:03

How Being Present with Others Invites Them to Be Present with Us | Amy Cuddy

Amy Cuddy explains how our own presence and authenticity with others makes it so much easier for them to reciprocate, to be present and authentic with us-and why that matters.

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Amy Cuddy
2021
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06:08

Dr. Joe Dispenza: How to Be More Present | London Real

Dr. Joe Dispenza teaches people to rewire their brains and recondition their bodies to make lasting changes.

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Joe Dispenza
2018
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07:26

8 Ways to Enter the Present Moment

Video
2019
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Conversation―The Sacred Art: Practicing Presence in an Age of Distraction (The Art of Spiritual Living)

We often find ourselves distracted and overwhelmed by a constant stream of information and demand for connectivity. Now more than ever, we need to develop our capacity for greater presence in our daily lives and relationships.

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Diane M. Millis
2013
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05:49

Sensei José Shinzan Palma: How Your Practice Can Heal the World

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

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José Shinzan Palma
2020
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The Power of Now Journal

Terms like groundbreaking and life-changing are often used to describe books, but not always accurately. They are when describing The Power of Now, which has become a genuine cultural phenomenon. Oprah Winfrey keeps it at her bedside and calls it “one of the most valuable books I’ve ever read.

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Eckhart Tolle
2019
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The White Hole in Time: Our Future Evolution and the Meaning of Now

Explores the patterns of evolution, the nature of time, and humanity's quest for inner peace to speculate on the future of humanity's development and the potential for rapid inner evolution and transformation.

Book
Peter Russell
1993
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The Gift of Presence: A Mindfulness Guide for Women

A practical, user-friendly guide for women seeking focus and calm in the midst of life’s storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted.

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Caroline Welch
2020
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42:28

Getting Present with Caroline Welch

Caroline Welch joins us for a conversation about cultivating and pursuing a mindfulness practice. Caroline is the Co-founder and CEO of the Mindsight Institute and author of The Gift of Presence: A Mindfulness Guide for Women.

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Caroline Welch
2020
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EXPLORE TOPIC

Goal Setting