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You Will Not Be The Same Person When You Achieve Your Goal

By Brad Alexander

“The journey is the reward.” ~Chinese Proverb When you set goals, you naturally focus on the result. If you pay attention to the desired achievement, you will discover the path to get there. However, the value you gain from achieving the goal isn’t just about the reward of accomplishment.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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EXPLORE TOPIC

Goal Setting