By Jacqui Lewis — 2016
And so it is, condoned by broken theology, and now by cultural conscription, that Black lives matter so little in our nation that they can be pummeled, kicked, tossed, tased, trashed, shot, killed, and discarded.
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CLEAR ALL
“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Want to grow your well-being? Here are the skills you need.
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