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Do You Live Near the Toxic 100?

By Traci Blackmon — 2020

It’s any parent’s worst nightmare: racing their child to the hospital because they can’t breathe. Twenty-five million Americans have asthma—and it’s the third-ranking cause of hospitalization among children under 15. The nightmare scenario is an ever-increasing reality as the rates of asthma continue to rise, exacerbated by air pollution.

Read on sojo.net

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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

Weaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process.

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Chronic Health Conditions