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Do You Live Near the Toxic 100?

By Traci Blackmon — 2020

It’s any parent’s worst nightmare: racing their child to the hospital because they can’t breathe. Twenty-five million Americans have asthma—and it’s the third-ranking cause of hospitalization among children under 15. The nightmare scenario is an ever-increasing reality as the rates of asthma continue to rise, exacerbated by air pollution.

Read on sojo.net

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Benefits of Acupressure: How This Traditional Therapy Can Improve Your Health

From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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EXPLORE TOPIC

Chronic Health Conditions