ARTICLE

FindCenter AddIcon

The Path of Self-Realization: Living True to Who We Really Are

By Ora Nadrich

Do you remember that famous scene in the movie Rocky, when he ran up seventy-two steps to the top of the Philadelphia Museum, and once he got there he raised his arms triumphantly? That’s you on the path of self-realization. You’re a champ on this life journey, yet it’s no easy road getting to the top step.

Read on innerself.com

FindCenter Post-Image

5+ Ways to Develop a Growth Mindset Using Grit and Resilience

Grit, resilience, and growth mindset are intertwined. Some believe these traits are innate, but others . . . believe they can be developed.

FindCenter AddIcon
FindCenter Post-Image

How to Bounce Back

Living with a disability can be stressful at times. Resilience is a term that describes how we cope with stress. By building up our resilience, we can stay more engaged in life.

FindCenter AddIcon
FindCenter Post-Image

The Pandemic Brought Seismic Changes. They Changed With It.

From new forms of medicine to less wasteful business practices, many have adapted to Covid-19 in ways that have improved them, and society.

FindCenter AddIcon
FindCenter Post-Image

‘A Story of Great Resilience’: After Fleeing Taliban, Stranded U of T Mississauga Student Turns to Profs for Help

Exam season is a stressful period for many students – but for Sana Hashim it was also the moment when her world was turned upside down.

FindCenter AddIcon
FindCenter Post-Image

As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

FindCenter AddIcon
FindCenter Post-Image

Wounded Veteran Shares Stories of Resilience

When Dave Roever was in the Navy during the Vietnam War, “resiliency” and “comprehensive soldier fitness” took a backseat to combat operations.

FindCenter AddIcon
FindCenter Post-Image

Copley Marine Corps Veteran, Amputee Makes History at Boston Marathon

When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.

FindCenter AddIcon
FindCenter Post-Image

Black Wall Street Today: The Community Was Not Destroyed

White masses, laced with anger and jealousy, armed with white supremacy, propaganda, and the powers afforded to them by the Jim Crow South, did carry out one of the worse incidents of racial violence in U.S. history.

FindCenter AddIcon
FindCenter Post-Image

How Black and Latina Women Prioritized Self-Care During the Pandemic

The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.

FindCenter AddIcon
FindCenter Post-Image

9 Practical Tips to Build Resiliency and Combat Caregiver Burnout

From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.

FindCenter AddIcon

EXPLORE TOPIC

Self-Realization