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Practicing Equanimity in a State of Emergency

By Gary Gach — 2020

In these times, we need to stay careful, not fearful. Being in my 70s, I’m in the high-risk COVID-19 demographic. Naturally, I immediately felt scared learning this fact. But encountering my fear with mindfulness, and seeing it for what it is, I knew I needed to recognize, accept, embrace, and let go of my fear, or else it would consume me.

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52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life

Use Karen Casey’s 52 positive affirmations and meditations to find inner peace. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us if we are open to them.

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Karen Casey
2021
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Peace a Day at a Time: 365 Meditations for Wisdom and Serenity

A Meditation-A-Day to Aid the Addiction 12-Step Recovery Process Help in staying centered and finding inner peace. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction.

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Karen Casey
2025
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Each Day a Renewed Beginning: Meditations for a Peaceful Journey

Everyone deserves a peaceful journey, regardless of age or gender, religious affiliation, or political preference. With more than 3.5 million copies sold, this beautifully curated collection of daily motivational quotes about life seeks to influence the way you live the next 24 hours.

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Karen Casey
2025
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Inner Peace