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What Is Goal Setting and How to Do It Well

By Elaine Houston — 2020

Is the goal you have set actually achievable? Whilst humans are industrious, innovative, beings with massive potential for achievement, the goals we set need to be grounded in reality lest we set ourselves up for disappointment.

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What Is Locke’s Goal Setting Theory of Motivation?

Do you often find yourself struggling to change your habits, regardless of how willing you are to set objectives? If your goals rarely reach fruition, you are not alone.

Article
Juliette Tocino-Smith
2021
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Positive Psychology: A Personal History

Substantial research found that well-being causes many external benefits, including better physical and mental health.

Article
Martin Seligman
2019
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EXPLORE TOPIC

Goal Setting