By Elaine Houston — 2020
Is the goal you have set actually achievable? Whilst humans are industrious, innovative, beings with massive potential for achievement, the goals we set need to be grounded in reality lest we set ourselves up for disappointment.
Read on positivepsychology.com
CLEAR ALL
There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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