By Lucy McBride, MD — 2021
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
Read on www.theatlantic.com
CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Interventions rooted in indigenous traditions are helping to prevent suicide and addiction in American Indian and Alaska Native communities.
his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.
Many of us grew up facing racism and discrimination for practicing our culture and simply being Indigenous.
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