By Lucy McBride, MD — 2021
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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CLEAR ALL
A calm mind and even temper can help make peace with life’s difficulties.
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The ultimate goal of Buddhist practice isn’t about achieving mental health.
As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.