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Why Yoga Works

By KC Content Team

This has been an exciting time for yoga research, as more studies emerge that continue to shed light on how yoga is effective in alleviating many mental and physical health problems.

Read on kripalu.org

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26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

Video
2016
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42:37

A. H. Almaas and Karen Johnson: Life as a Spiritual Path

Founders of the Diamond Approach Hameed Ali (A. H. Almaas) and Karen Johnson explore key principles of the Diamond Approach and how daily life can be used as its own spiritual practice.

Video
A. H. Almaas
2015
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Diamond Heart Book Five: Inexhaustible Mystery

The final volume in A. H. Almaas’ masterwork on the contemporary spiritual path known as the Diamond Approach. From one perspective, we can see ourselves merely as human beings struggling in a crowded and chaotic world of suffering.

Book
A. H. Almaas
2011
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The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living

Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics.

Book
Stephen Cope
2007
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EXPLORE TOPIC

Yoga