By KC Content Team
This has been an exciting time for yoga research, as more studies emerge that continue to shed light on how yoga is effective in alleviating many mental and physical health problems.
Read on kripalu.org
CLEAR ALL
Study after study has shown that yoga offers a multitude of benefits for today's stressed out, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you'll find more than 200 body-shaping and life-changing...