ARTICLE

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How does yoga work?

By Hannah Nichols

This article explores the history, philosophy, health and wellness benefits, and various branches of yoga.

Read on www.medicalnewstoday.com

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Sarah Power’s Yoga Philosophy + The Creation of Insight Yoga

Having studied many forms of yoga–Ashtanga, Iyengar, and Viniyoga–and popularized Yin Yoga, Sarah Powers has created a custom practice that she calls Insight Yoga.

Article
Michael Sexton
2009
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EXPLORE TOPIC

Yoga