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How does yoga work?

By Hannah Nichols

This article explores the history, philosophy, health and wellness benefits, and various branches of yoga.

Read on www.medicalnewstoday.com

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Why Spiritual Practice Is Essential in Crazy Times

Saying you’re too agitated to meditate or pray is like saying you’re too sick to see a doctor or too tired to take a nap.

Article
Philip Goldberg
2018
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Yoga