By Hannah Nichols
This article explores the history, philosophy, health and wellness benefits, and various branches of yoga.
Read on www.medicalnewstoday.com
CLEAR ALL
Yoga As A Peace Practice teaches ancient contemplative practices of yoga to help individuals impacted by violence improve their wellbeing and move toward self-love and wholeness
Yoga U contributing writer Lacey Gibson Ramirez speaks with Jana Long on her yoga journey and her leadership of Black Yoga Teachers Alliance.