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6 Tips for Building Trust in Yourself

By Timothy J. Legg — 2018

Trust can help bring us closer to other people. Trusting others, such as family members and friends, can reassure us that we’ll be helped when we need it. It’s the foundation of any healthy relationship — including the relationship you have with yourself.

Read on www.healthline.com

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15:17

Mental Health Is Declining and Black Women Are Hit the Hardest | Keita Joy | TEDxBeaconStreet

Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.

Video
2020
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My Shot: Balancing It All and Standing Tall

Elena Delle Donne, 2015 WNBA MVP and 2016 Olympic gold medalist, shares her inspirational story of being a young basketball prodigy who gave up an impressive basketball scholarship for family and self-discovery.

Book
Elena Delle Donne
2019
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32:18

Body Positive Yoga Talks to Rosie Molinary

Rosie Molinary on radical self-acceptance, living your purpose & the myth of effortless perfection.

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Rosie Molinary
2015
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Hijas Americanas: Beauty, Body Image, and Growing Up Latina

In Hijas Americanas, author Rosie Molinary sheds new light on what it means to grow up Latina.

Book
Rosie Molinary
2007
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Trust