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6 Tips for Building Trust in Yourself

By Timothy J. Legg — 2018

Trust can help bring us closer to other people. Trusting others, such as family members and friends, can reassure us that we’ll be helped when we need it. It’s the foundation of any healthy relationship — including the relationship you have with yourself.

Read on www.healthline.com

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Dr. Hallowell on ADHD: Its Negative and Positive Traits

Although Dr. Hallowell is known for talking about the advantages of having ADHD, in this video he addresses the flip side of the trait. He acknowledges why someone with ADHD could get mad at him for having the temerity to say, “having ADHD is actually a good thing.

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Married to Distraction: How to Restore Intimacy and Strengthen Your Partnership in an Age of Interruption

Are you more distant from your spouse than you’d like to be? Do you or your spouse waste time mindlessly viewing email or surfing the Web? Welcome to the club! Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic...

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