ARTICLE

FindCenter AddIcon

10 Tips for Staying Healthy in Summer

By Elson Haas — 2005

Stay cool and hydrated. Drink water, at least two to four cups (16–32 ounces) upon rising, and similar amounts if you are going out for activities and exercise.

Read on healthy.net

FindCenter Post-Image

Creating Love: The Next Great Stage of Growth

John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.

Book
John Bradshaw
1994
FindCenter AddIcon
FindCenter Post-Image

We meet no ordinary people in our lives.

Quote
C. S. Lewis
FindCenter AddIcon
FindCenter Post-Image

Addicted to the Monkey Mind: Change the Programming that Sabotages Your Life

In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

Book
J.F. Benoist
2018
FindCenter AddIcon

EXPLORE TOPIC

Healthy Eating