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10 Tips for Staying Healthy in Summer

By Elson Haas — 2005

Stay cool and hydrated. Drink water, at least two to four cups (16–32 ounces) upon rising, and similar amounts if you are going out for activities and exercise.

Read on healthy.net

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11:44

Elson Haas, M.D., Discusses Nutritional Detoxification in Practice or Lifestyle Medicine

Treatment Today: Nutritional Detoxification in Practice or Lifestyle Medicine

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The Staying Healthy Shopper’s Guide

Provides information on food additives and their affect on health and presents information on reading and understanding food labels, organic foods, drinking water, and food storage and recycling.

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EXPLORE TOPIC

Healthy Eating