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How to Stay Focused on Your Goals When You Are Worn Out

By James Clear — 2021

We all have goals and dreams, but it can be difficult to stick with them.

Read on www.lifehack.org

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7 Ways to Overcome a Speed/Power Plateau and Become a Better Athlete: Part I

Plateaus are tough mothers. They happen for a few reasons, but a big one is that the human body really doesn’t like to go outside of its’ safe little shell. The brain also doesn’t like to move outside of its’ cave.

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Just Fly Sports Performance
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It Comes Down to Your Subconscious: How Self-Hypnosis Can Help You Attain Your Goals

Want to beat your fear of public speaking? Become a more assertive manager? Win that big sale? Start with 'theta.'

Article
Grace Smith
2019
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