By James Clear — 2021
We all have goals and dreams, but it can be difficult to stick with them.
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CLEAR ALL
The evidence is overwhelming: sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier; they learn teamwork, gain inner confidence, and grow into society’s leaders.
When an athlete experiences an injury and is sidelined from her sport, it is common to think full rest is the best way to allow her body to recover.
Dr. Rob Bell speaking to NFL Strength Coaches in Las Vegas. Here is the reason why every athlete who gets injured will experience some sort of depression.