ARTICLE

How to Stay Focused on Your Goals When You Are Worn Out

By James Clear — 2021

We all have goals and dreams, but it can be difficult to stick with them.

Read on www.lifehack.org

FindCenter Post-Image

Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance

With this fun and engaging workbook for young athletes, you’ll find practical ways to cope with stress and improve your performance, no matter what sport you play.

Gina M Biegel, Todd H. Corbin

FindCenter Post-Image

Courage to Soar: A Body in Motion, a Life in Balance

Simone Biles’ entrance into the world of gymnastics may have started on a field trip in her hometown of Spring, Texas, but her God-given talent, along with drive to succeed no matter the obstacle, are what brought her to the national spotlight during the Olympic Games and have catapulted her ever...

3

FindCenter Post-Image

Anger Management in Youth Sports

This online coaching clinic host by Youth Football Coaches Association examines the cause and effects of dealing with anger management in youth sports.

FindCenter Post-Image

The ADHD Affected Athlete

Keys for Coaching and Parenting ADHD Affected Athletes, with suggestions, tips and techniques for understanding, communicating with, coaching and parenting ADHD affected athletes.

Michael E. Stabeno

FindCenter Post-Image

Mental Aspect of Sports with Seahawks Sports Psychologist Dr. Michael Gervais

Seattle Seahawks Sports Psychologist Dr. Michael Gervais talks about the mental aspect of performance in the NFL in this edition of the Nike 11-Online Virtual Training Series.

FindCenter Post-Image

Student Athlete Injury Collaboration: EMS and Athletic Trainers

What to do when a student athlete is injured.

FindCenter Post-Image

Forward: A Memoir

Abby Wambach has always pushed the limits of what is possible. At age seven she was put on the boys’ soccer team. At age thirty-five she would become the highest goal scorer—male or female—in the history of soccer, capturing the nation’s heart with her team’s 2015 World Cup Championship.

1

FindCenter Post-Image

Fragile Confidence and Perfectionism in Volleyball

Dr. Patrick Cohn and Dr. Megan Melchiorre, our newest member to the Peak Performance Sports Mental Coaching team, start a new mental game video series for volleyball coaches, players and parents. They discuss the psychology of volleyball and some of the challenges that volleyball players have.

FindCenter Post-Image

How Perfectionism Stifles Young Athletes’ Success

Dr. Patrick Cohn discusses how fear of failure and perfectionism in young athletes can stifle their performance and thus success in sports.

FindCenter Post-Image

What Gives Elite Athletes the Edge? | Janne Mortensen | TEDxOdense

Do you want to develop the mind of a winner? Have you ever wondered what gives young, elite athletes the edge? How can you transform a kid into a champion? Expert in sports psychology and mental training, Janne Mortensen has coached national teams and world-class athletes, taking them to European...

EXPLORE TOPIC

Athlete Well-Being