By James Clear — 2021
We all have goals and dreams, but it can be difficult to stick with them.
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You may have heard of an eating disorder called anorexia nervosa. People with anorexia nervosa drastically restrict the amount of food they eat. They have a distorted view of their body and an intense fear of weight gain. Over time, this behavior can lead to serious complications.
Learn why eating disorders tend to occur in athletes, and what you can do to recognize and get help for sports-related anorexia and bulimia.