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8 Ways to Maintain Your Focus While Working

By Cheryle Ramos

Productivity and focus are two different things, although they are certainly connected in some regards. There are several important factors when it comes to being productive, and focus is one of them.

Read on www.lifehack.org

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Self-Care After Trauma

Self care is about taking steps to feel healthy and comfortable. Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Focus