ARTICLE

FindCenter AddIcon

13 Science-Backed Tips to Stay Focused and Avoid Distractions

By Katie Walsh, Lydia Ramsey Pflanzer, and Jessica Orwig — 2020

Whether it's fatigue, distractions, lack of motivation, or something else entirely, our inability to focus digs a hole in our productivity and limits our chances of success.

Read on www.insider.com

FindCenter Post-Image

#15 Samuel Arbesman: Future-Proof Your Knowledge

Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.

Podcast
The Knowledge Project Podcast
2016
FindCenter AddIcon
FindCenter Post-Image

Stay a verb—don’t become a noun.

Quote
Mark Nepo
FindCenter AddIcon
FindCenter Post-Image

How to Love Yourself (and Sometimes Other People): Spiritual Advice for Modern Relationships

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.

Book
Lodro Rinzler, Meggan Watterson
2015
FindCenter AddIcon
FindCenter Post-Image

Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

Book
Lorin Roche
2001
FindCenter AddIcon
FindCenter Post-Image

If you bring forth what is within you it will save you. If you do not, it will destroy you.

Quote
Jesus
FindCenter AddIcon
FindCenter Post-Image

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

Book
Brené Brown
2025
FindCenter AddIcon
FindCenter Post-Image
01:10:05

Guidance & Mind Training ACIM - What Is Guidance? & What Is Mind Training? How to Train the Mind

A Course in Miracles - This full talk is on the topic of guidance and mind training.

Video
2018
FindCenter AddIcon
FindCenter Post-Image
17:02

Mel Robbins the Skill of Confidence & How to Take Control of Your Mind

Here Mel Robbins motivation is explained more in depth. She shares with us how we can train confidence in our lives and defeat anxiety and even depression.

Video
Mel Robbins
2017
FindCenter AddIcon
FindCenter Post-Image
09:40

Caged, Comfortable, or Charged - Which Life Is Yours?

This is Brendon unplugged, filmed unscripted, in one take.

Video
Brendon Burchard
2014
FindCenter AddIcon
FindCenter Post-Image

Awaken the Giant Within

Awaken the Giant Within is the psychological blueprint you can follow to wake up and start taking control of your life, starting in your mind, spreading through your body and then all the way through your relationships, work and finances until you’re the giant you were always meant to be.

Book
Tony Robbins
2025
FindCenter AddIcon

EXPLORE TOPIC

Focus