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13 Science-Backed Tips to Stay Focused and Avoid Distractions

By Katie Walsh, Lydia Ramsey Pflanzer, and Jessica Orwig — 2020

Whether it's fatigue, distractions, lack of motivation, or something else entirely, our inability to focus digs a hole in our productivity and limits our chances of success.

Read on www.insider.com

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Tips on Finding a New Job or Changing Career after Cancer Treatment

Whether you’re looking for a new job or considering a new career direction, this month’s article has plenty of practical advice to help you.

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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

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Personal Growth: How to Align Your Values and Your Life

There are several questions you can ask yourself to help you figure out what values will make you happy.

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Rather Than Look for a Completely New Job, Use This Approach by a Former Monk to Rediscover Passion and Purpose in Your Current Role

In order to unveil our dharma, we have to identify our passions — the activities we both love and are naturally inclined to do well.

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How Happy Are People at Work?

Results from the newest Greater Good quiz reveal where there's room for improvement in happiness at work.

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Three Mindset Shifts that Can Help Students Succeed

Students constantly face obstacles and transitions—and their mindset influences how they respond to them.

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EXPLORE TOPIC

Focus