ARTICLE

FindCenter AddIcon

13 Science-Backed Tips to Stay Focused and Avoid Distractions

By Katie Walsh, Lydia Ramsey Pflanzer, and Jessica Orwig — 2020

Whether it's fatigue, distractions, lack of motivation, or something else entirely, our inability to focus digs a hole in our productivity and limits our chances of success.

Read on www.insider.com

FindCenter Post-Image
47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

Video
Daniel Amen
2020
FindCenter AddIcon
FindCenter Post-Image

Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

Book
Daniel G. Amen
2020
FindCenter AddIcon
FindCenter Post-Image

Change Your Brain, Change Your Grades: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster

Physician and neuroscientist Daniel G. Amen shares a proven approach to help students excel in school, including study tips tailored to each reader’s unique brain type. Brain health pioneer Dr. Daniel Amen knows what it takes to get the brain ready to succeed.

Book
Daniel G. Amen, Chloe Amen, Alizé Castellanos
2019
FindCenter AddIcon
FindCenter Post-Image

The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.

Book
Daniel G. Amen
2020
FindCenter AddIcon

EXPLORE TOPIC

Focus