By Elson Haas
Cancer is one of the greatest fears of modern societies. It squelches life too early in many cases and is often a difficult demise in later years. Many cancers are preventable with lifestyle changes.
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CLEAR ALL
No matter your goals, Atomic Habits offers a proven framework for improving—every day.
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When you step out of your own life and take more notice of what's happening in other people's lives, you realise that you have the power to make a difference – a positive difference – in their lives and your own.
The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.
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