By Elson Haas — 2005
Take time for reflection. The introspective nature of winter provides an excellent opportunity for greater reflection and self-assessment.
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CLEAR ALL
Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation.
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