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Microaggressions Are a Big Deal: How to Talk Them Out and When to Walk Away

By Andrew Limbong — 2020

The difference between microaggressions and overt discrimination or macroaggressions, is that people who commit microagressions might not even be aware of them.

Read on www.npr.org

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17:35

How to Resolve Racially Stressful Situations—Howard C. Stevenson

If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.

Video
2018
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14:50

How to Cope and Heal from Racism for Black Women

In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.

Video
2020
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04:11

Racism May Affect Mental, Physical Health

Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.

Video
2018
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02:08

Family First with FOX43: Racism and Discrimination Impacts on Mental Health

The Black Lives Matter movement is one of the largest this country has ever seen. How can parents use it to talk to their children about racism in America?

Video
2021
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The Undocumented Americans

Writer Karla Cornejo Villavicencio was on DACA when she decided to write about being undocumented for the first time using her own name. It was right after the election of 2016, the day she realized the story she’d tried to steer clear of was the only one she wanted to tell.

Book
Karla Cornejo Villavicencio
2025
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10:47

Black Trans Female Empowerment—Mila Jam—TEDxPrincetonWomen

Lessons in radical self love & unapologetic existence for women: black, Trans, femme and beyond. A path to owning your identity, purpose and presence.

Video
2021
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10:55

Luvvie Ajayi Jones: Get Comfortable with Being Uncomfortable

Luvvie Ajayi Jones isn’t afraid to speak her mind or to be the one dissenting voice in a crowd, and neither should you. “Your silence serves no one,” says the writer, activist and self-proclaimed professional troublemaker.

Video
2018
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04:07

Native Americans Know How Place Affects Health | Place Matters Oregon | OHA

For thousands of years, the Klamath Tribes have had a deep physical and spiritual connection to southern Oregon. But in 1954, the U.S. government took over their tribal lands there.

Video
2018
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04:10

Racism and Mental Health

Black, Indigenous, and People of Color are the target of prejudice, systemic discrimination, microaggressions, and physical acts of violence due to the color of their skin.

Video
2020
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06:27

Can Latinos Benefit from White Privilege? - The Kat Call - Season 2 Ep 2 - mitú

White privilege, that’s just a Taylor Swift and Justin Bieber thing right? Wrong! Kat brings insight on how some Latinos can actually benefit from white privilege and how to use our privilege for good.

Video
2018
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EXPLORE TOPIC

Racism