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This Is What Racial Trauma Does to the Body and Brain

By Jillian Wilson — 2020

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for victims.

Read on www.huffpost.com

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13:39

Rx Racial Healing - Dr. Gail Christopher - TEDxCharlottesville

An award winning social change agent, Dr. Gail Christopher, depicts how our collective and individual healing from centuries of believing in a false hierarchy of humanity is the prescription for the 21st century. Dr.

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30:40

How to talk about racism? A mindfulness perspective.

It’s MLK Day, and so today we’re deviating from food to address the important topic of racism, and how mindfulness has helped me take a look at racism within myself. Thanks for watching and being willing to take a look within yourself, too.

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10:15

3 Ways to Stop Racism: Diversity Exposure, Bias Intervention, Cross-Race Friendships—Lori Markson

3 Ways to Stop Racism: Diversity Exposure, Bias Intervention, Cross-Race Friendships. There's no getting around it: we're all a little bit biased.

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The Good Ally

The Good Ally is an urgent call to arms to become better allies against racism and provides a thoughtful approach, centering collective healing, to do so.

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03:48

Debunking the Most Common Myths White People Tell About Race | Think | NBC News

Robin DiAngelo, author of “White Fragility,” unpacks common excuses white people make about race–and how to address them.

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15:36

What White People Can Do to Move Race Conversations Forward | Caprice Hollins | TEDxSeattle

In this 2020 TEDxSeattle talk, Dr. Caprice Hollins explains why we often fail to have productive conversations about race, race relations, and racism in this country.

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19:16

Just Belonging: Finding the Courage to Interrupt Bias—Kori Carew—TEDxYouth@KC

A moment of racial tension presents a choice. Will we be silent about implicit and unconscious bias, or will we interrupt bias for ourselves and others? Justice, belonging, and community are at stake.

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14:18

How racial bias works - and how to disrupt it - Jennifer L. Eberhardt

Our brains create categories to make sense of the world, recognize patterns and make quick decisions. But this ability to categorize also exacts a heavy toll in the form of unconscious bias. In this powerful talk, psychologist Jennifer L.

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17:28

How Racism Makes Us Sick - David R. Williams

Why does race matter so profoundly for health? David R.

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18:20

The cure for racism - Napoleon Wells - TEDxColumbiaSC

Dr. Wells proposes a mental health approach to curing racism. As a Clinical Psychologist for the Department of Veterans Affairs, Napoleon is the Supervisor of Primary Care Mental Health Integration, as well as an adjunct lecturer.

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EXPLORE TOPIC

Black Well-Being