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This Is What Racial Trauma Does to the Body and Brain

By Jillian Wilson — 2020

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for victims.

Read on www.huffpost.com

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41:30

Horizons 2018: Monnica Williams Ph.D. on “Race-Based Trauma”

“Race-Based Trauma: The Challenge and Promise of MDMA-Assisted Psychotherapy” Monnica Williams, Ph.D.

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49:17

Psychedelic Psychotherapy Is Coming: Who Will Be Included? | PLS

Recently, there has been much excitement in the potential of psychedelic-assisted psychotherapy to address a multitude of mental health conditions, including depression, posttraumatic stress disorder, addiction, end-of-life anxiety, and others. However, not everyone has been included.

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42:56

Episode Five: "Becoming Less Racist: Lighting the Path to Anti-Racism" with Rev. Jacqui Lewis

Join us for our fifth episode of "Becoming Less Racist," when Simran Jeet Singh interviews Rev. Jacqui Lewis of Middle Collegiate Church.

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30:40

How to talk about racism? A mindfulness perspective.

It’s MLK Day, and so today we’re deviating from food to address the important topic of racism, and how mindfulness has helped me take a look at racism within myself. Thanks for watching and being willing to take a look within yourself, too.

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10:15

3 Ways to Stop Racism: Diversity Exposure, Bias Intervention, Cross-Race Friendships—Lori Markson

3 Ways to Stop Racism: Diversity Exposure, Bias Intervention, Cross-Race Friendships. There's no getting around it: we're all a little bit biased.

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What White People Can Do Next: From Allyship to Coalition

Vital and empowering What White People Can Do Next teaches each of us how to be agents of change in the fight against racism and the establishment of a more just and equitable world.

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12:29

Dear Black Women, Let’s Talk About Healing - Angela Bowden - TEDxMSVUWomen

Beginning with a powerful poem, Angela talks about the power of acknowledging and healing from the “strength and resilience trauma” that black women normalize and carry, Realizing the black woman's burden and healing our caregivers and youth. Angela Bowden is a writer, speaker and activist.

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05:17

How 'white fragility' reinforces racism

Robin DiAngelo’s bestselling book White Fragility has provoked an uncomfortable but vital conversation about what it means to be white.

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Stamped: Racism, Antiracism, and You: A Remix of the National Book Award-winning Stamped from the Beginning

The construct of race has always been used to gain and keep power, to create dynamics that separate and silence. This remarkable reimagining of Dr. Ibram X.

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12:25

Dr. Ibram X. Kendi: Creating a More Equitable Society Is in White Americans’ Self Interest

The best selling author of “How to Be an Antiracist” and “Antiracist Baby,” Dr. Ibram X. Kendi joins Stephen Colbert to discuss what it takes to call one’s self antiracist, and how he believes it’s in everyone’s interest to end the racist policies that cause inequality in this country.

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EXPLORE TOPIC

Black Well-Being