We must not confuse letting go of past injuries with feeling an obligation to let the injurers back into our life. The freedom of forgiveness often includes a firm boundary and loving distance from those who have harmed us.
ARTICLE
This Is What Racial Trauma Does to the Body and Brain
By Jillian Wilson — 2020
In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for victims.
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