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This Is What Racial Trauma Does to the Body and Brain

By Jillian Wilson — 2020

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for victims.

Read on www.huffpost.com

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We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems

An Illustrated IFS Psychoeducational Tool for Survivors of Childhood Trauma and Neglect. With simple language and illustrations, this little book will help teach adults and adolescents how to understand their trauma symptoms and how Internal Family Systems (IFS) works to heal them.

Book
Colleen West
2021
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. IFS has been effective in areas such as trauma recovery, addiction therapy, and depression treatment and has the potential to radically change our lives. Foreword by Alanis Morissette.

Book
Richard Schwartz, Alanis Morissette (foreword)
2021
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EXPLORE TOPIC

Black Well-Being