ARTICLE

This Is What Racial Trauma Does to the Body and Brain

By Jillian Wilson — 2020

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for victims.

Read on www.huffpost.com

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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection.

Laurence Heller, Aline LaPierre

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The Japanese Art of Reiki: A Practical Guide to Self-Healing

The aim of The Japanese Art of Reiki is to offer those interested in the system of Reiki, and those already practicing it, greater depth and understanding of Reiki's roots from a Japanese perspective.

Bronwen Stiene, Frans Stiene

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Rachel Naomi Remen on NBC News - Teaching Doctors to Listen

Dr. Rachel Naomi Remen created a course for first and second-year medical students called the Healer's Art. She teaches that the best practice of medicine is about connecting with your patient, requires more listening than doing, and is about more than a cure.

Rachel Naomi Remen

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How to Set Up Your Nutrition Kitchen (Part 2)

"How To Set Up Your Nutrition Kitchen" series.

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My Story: Queen Afua

Learn about Queen Afua's journey to prominence in the holistic wellness industry.

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Supanova Slom and Queen Afua: The Real Holy Trinity that Religion Doesn’t Speak On

Queen Afua talks with her son about parents ending their relationships with each other and single parenting and co-parenting.

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From Quantum Physics to Energy Healing: A Physicist’s Journey to Mind and Healing

"In her book, From Quantum Physics to Energy Healing – A Physicist’s Journey to Mind and Healing, Dr. Johanna Blomqvist provides a stimulating and informative introduction to the phenomenon of anomalous energy healing, along with the story of her own journey of exploration.

Johanna Blomqvist

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Stephen Levine: Conscious Living, Conscious Dying — Thinking Allowed DVD W/ Jeffrey Mishlove

Genuine healing occurs when we take ourselves mercifully into our own hearts and accept the totality of our lives. This healing of the soul or spirit, says Stephen Levine, is independent of bodily healing. We harden our hearts when we fail to forgive ourselves of our own pain.

Jeffrey Mishlove

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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

David Servan-Schreiber

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Connecting Modern Medicine to Traditional Healing: Dr. Cheo Torres at TEDxABQ

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EXPLORE TOPIC

Black Well-Being