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This Is What Racial Trauma Does to the Body and Brain

By Jillian Wilson — 2020

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for victims.

Read on www.huffpost.com

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Most Black Adults Say Race Is Central to Their Identity and Feel Connected to a Broader Black Community

Black adults are more likely than other groups to see their race or ethnicity as central to their identity

Article
Amanda Barroso
2020
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Latino Activists Push for Solidarity with Black Community as They Confront Racism

Many Latino activists have sought to create understanding for Black Lives Matter within their community by emphasizing the societal inequalities both groups face and how their prosperity is tied.

Article
Leila Miller
2020
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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Are There Better Ways to Treat Traumatic Stress?

Psychiatrist Bessel van der Kolk, founder of Brookline’s Trauma Center and author of a new book, believes options beyond drugs are crucial.

Article
Rachel Deahl
2014
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There Is Always Trauma in the Room

I’ve done a little bit of work with soldiers returning from Iraq and have worked with domestic violence shelter workers on issues of vicarious trauma.

Article
Sharon Salzberg
2009
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Only Bridging Can Heal a World of Breaking

Diversity can be a great strength, but it is susceptible to manipulation when not accompanied by community leaders from all backgrounds willing and able to bridge across difference.

Article
john a. powell
2019
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john a. powell: Opening to the Question of Belonging

“Race is a little bit like gravity,” john powell says: experienced by all, understood by few. He is a refreshing, redemptive thinker who counsels all kinds of people and projects on the front lines of our present racial longings.

Article
Krista Tippett
2018
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EXPLORE TOPIC

Black Well-Being