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This Is What Racial Trauma Does to the Body and Brain

By Jillian Wilson — 2020

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for victims.

Read on www.huffpost.com

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Be the peace you wish to see in the world.

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If we do an eye for an eye and a tooth for a tooth, we will be a blind and toothless nation.

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I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

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An individual who breaks a law that conscience tells him is unjust, and who willingly accepts the penalty of imprisonment in order to arouse the conscience of the community over its injustice, is in reality expressing the highest respect for the law.

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Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly.

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Where the Edge Gathers: Building a Community of Radical Inclusion

In Where the Edge Gathers, Flunder uses examples of persons most marginalized by church and society to illustrate the use of village ethics--knowing where the boundaries are when all things are exposed--and village theology--giving everyone a seat at the central meeting place or welcome table.

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Rhythm of Compassion: Caring for Self, Connecting with Society

The Rhythm of Compassion addresses one of the central spiritual questions of our time: Can we heal ourselves and society simultaneously? The core premise of this book is that the health of the human psyche and the health of the world are inextricably related, and we cannot truly heal one without...

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How We Show Up: Reclaiming Family, Friendship, and Community

After almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes.

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09:57

Sandra Ingerman | Southwestern College | Graduation 2009

Sandra Ingerman, MA, is the author of eight books including Soul Retrieval, Medicine for the Earth, Shamanic Journeying: A Beginner’s Guide, How to Heal Toxic Thoughts, How to Thrive in Changing Times, and Awakening to the Spirit World: The Shamanic Path of Direct Revelation.

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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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EXPLORE TOPIC

Black Well-Being