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This Is What Racial Trauma Does to the Body and Brain

By Jillian Wilson — 2020

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for victims.

Read on www.huffpost.com

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Reach: 40 Black Men Speak on Living, Leading, and Succeeding

A timely and important compilation of first-person accounts by black men—including some famous like Russell Simmons, Rev.

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04:14

Profiles of Purpose: Yes She Can

Elsie Dogbeah, owner of Home Fresh Foods, an agro-processor of African ethnic foods, shares her passion for creating a woman-centric business.

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41:33

It’s Up to Us: Investing in Local Solutions—Nia Evans, Jessica Norwood, Jenny Kassan

There will be no Prince on a white horse to save us. It is up to us to take agency and create local solutions that benefit our communities and ourselves.

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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EXPLORE TOPIC

Black Well-Being