ARTICLE

This Is What Racial Trauma Does to the Body and Brain

By Jillian Wilson — 2020

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for victims.

Read on www.huffpost.com

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Rabbi Noa Kushner Speaking at S.F. City Hall Anti-Hate Rally

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MLK: The Other America

Dr. Martin Luther King, Jr.’s 1967 speech at Stanford. Here, he expounds on his nonviolent philosophy and methodology.

Martin Luther King Jr.

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Thomas Hübl: The Collapse of Social Structures as Part of the Awakening

This is an excerpt from the interview with Thomas Hübl at the Science and Nonduality Conference 2011

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Healing Trauma and Spiritual Growth: Peter Levine & Thomas Hübl

In this memorable conversation from SAND 18, Peter Levine, the father of trauma therapy work, and Thomas Hübl, a spiritual teacher known for his work integrating healing of collective trauma, discuss the relationship between healing trauma and spiritual growth.

Peter A. Levine

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Thomas Hübl: Mystical Principles of Healing

Integrating the Past - Presenting the Future: Thomas talks about the nature of healing as a process of personal and collective transformation.

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Why Yoga as a Peace Practice?

The Black Yoga Teachers Alliance will launch "Yoga As A Peace Practice," in 2017, its first national initiative to train certified yoga teachers in a curriculum to offer yoga to individuals and communities where violence has a significant impact.

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Michelle Obama’s 2020 Commencement Address | Dear Class of 2020

With commencements and graduations across the country cancelled, Former First Lady Michelle Obama and her Reach Higher initiative teamed up with YouTube to celebrate students reaching this major milestone.

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If We Can’t Cure the Patient, Can the Community Do It?

Unhealthy lifestyles have brought on a social epidemic of “diabesity,” says author Mark Hyman, and community-driven solutions may be the only way out.

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Healing Justice: Holistic Self-Care for Change Makers

Healing justice, a term that has emerged in social movements in the last decade, is taught as a practice of connecting to the whole self, what many are conditioned to ignore -- the body, mind-heart, spirit, community, and natural world.

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Becoming Human (10th Anniversary Edition)

In this work, originally broadcast on the CBC Radio series Ideas, Jean Vanier shares his profoundly human vision for creating a common good that radically changes our communities, our relationships, and ourselves... "Our society shuns weakness and glorifies strength.

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Black Well-Being