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This Is What Racial Trauma Does to the Body and Brain

By Jillian Wilson — 2020

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for victims.

Read on www.huffpost.com

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How to Fight Racism Through Inner Work

Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.

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How Dealing with Past Trauma May Be the Key to Breaking Addiction

Opening up to past trauma is difficult, but self-awareness is key to addressing issues that leave us vulnerable.

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EXPLORE TOPIC

Black Well-Being