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55 Mental Health Resources for People of Color

By OnlineMSWPrograms.com

While it’s clear that mental health is a cross-cutting issue that affects all communities, providing effective services for people of color requires acknowledging and understanding their different lived realities.

Read on www.onlinemswprograms.com

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As an Asian American, I’m Giving Myself Permission to Speak Up

As a Filipino-American, Jo Encarnacion understands the intergenerational trauma and pain triggered by the latest wave of Asian hate and violence. She also understands that staying silent is no longer an option.

Article
Jo Encarnacion
2021
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Understand Intergenerational Trauma.

Intergenerational trauma is manifest amongst Southeast Asian refugees of the Vietnam-American war – a conflict that accounted for three million Vietnamese deaths and more than two million Laotian and Cambodian deaths.

Article
Georgina Quach
2021
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Voice, Choice, and Power: Healing Intergenerational Trauma with Dr. Ruby Gibson

Dr.

Article
Cultural Survival
2020
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Unpacking the Embodied Plantation Backpack

If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)

Article
Resmaa Menakem
2021
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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Article
Resmaa Menakem
2020
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Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

Article
Resmaa Menakem
2021
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The Trauma of an American Untouchable

Arisika Razak shares her reflections on trauma, oppression, and healing the wounds of racism.

Article
Arisika Razak
2021
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Women’s History Month (and American History Itself) Rarely Includes Indigenous Women—and that’s a Problem

Most public schools in the U.S. teach shamefully little about Indigenous history, and the contributions of Indigenous women remain notably left out.

Article
Chelsey Luger
2020
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What Do We Owe Indigenous America?

We’ve also learned that, unlike other Americans who have had crimes committed against them, Native people, historically and today, have had little success seeking reparations in court.

Article
Chelsey Luger
2017
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Tackling Opioid Addiction in Indian Country

Per capita, Native American people are more likely than any other race to suffer from opioid addiction. In recent months, hundreds of cities, states and counties in the U.S.

Article
Chelsey Luger
2018
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BIPOC Well-Being