By Steven Gong — 2020
Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series
Read on www.uscannenbergmedia.com
CLEAR ALL
More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr.
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If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents the answer: Opening our minds to what’s possible,...
Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.
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Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.
Dr. Suzanne Conzen discusses her research on the effect of stress on cancer.
This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.
Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.
This classic book, first published in 1991, was one of the first to propose the “embodied cognition” approach in cognitive science. It pioneered the connections between phenomenology and science and between Buddhist practices and science—claims that have since become highly influential.
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Keep calm, be skillful and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out of control emotions.
The act of breathing seems simple enough (we do it upwards of 17,000 times a day), but there is a vast difference between the automatic and the mindful breath. The latter—the foundation of breathwork—“is the most powerful tool for self-regulation,” says Ashley Neese, leading breathwork expert.
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