By Steven Gong — 2020
Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series
Read on www.uscannenbergmedia.com
CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
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Thoughts and feelings that persist over time harden into an attitude. If you live with an attitude long enough, it becomes second nature—a mindset. The wrong mindset could lead you off the path of contentment, joy, enlightenment.
Stay a verb—don’t become a noun.
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.
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Out of Our Minds explores creativity: its value in business, its ubiquity in children, its perceived absence in many adults, and the phenomenon through which it disappears―and offers a groundbreaking approach for getting it back.
When things go wrong, you’ll find they usually go on getting worse for some time; but when things once start going right they often go on getting better and better.
“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.