By Steven Gong — 2020
Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series
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CLEAR ALL
Blame and shame will not lead to sustainable weight loss.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.
During our weekly meetings in the Sun office, editor Sy Safransky and I occasionally stray into philosophical territory. One day, knowing that I’d once studied meditation at a Buddhist monastery in Thailand, Sy handed me a couple of videos of talks by the spiritual teacher Adyashanti.
When people allow themselves to connect with what their spiritual life is about for them—what their deep questions are, what their deep yearning is—then they have all the vitality they need
Matt Kahn is a spiritual teacher and highly attuned empathic healer.
On a blustery Friday night in 2009, I received a call from my doctor’s office at 10 o’clock. The on-call physician beseeched me to go to emergency room, but informed me that I could not drive myself: I either had to take a cab or have a loved one take me.
Aviva Romm is a midwife, herbalist, ecologist, mother, writer, and Yale-trained MD. She is the author of seven books. Her latest, this amazing book, The Adrenal Thyroid Revolution, was the #1 bestselling thyroid and immune health book.
Have you ever been to the doctor to ask about the health symptoms you’re experiencing—like fatigue, anxiety, weight gain, cravings, hair loss, hormonal imbalances, thyroid symptoms—only to be told, “You’re fine, there’s nothing wrong with you”?
In the six-and-a-half weeks prior to our interview, Robbins traveled to more than 15 countries. Brazil, Panama, Scotland, Russia, Serbia, Australia and Fiji were only some of the stops on his list. He motivated, advised and coached tens of thousands of people.
I know success leaves clues. It’s why I’m so interested in the routines and habits of the most successful people. I’ve found once I implement behaviors that have been proven to work, I always experience positive change.