By Olga Khazan — 2019
The ancient Eastern religion is helping Westerners with very modern mental-health problems.
Read on www.theatlantic.com
CLEAR ALL
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.
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Why personal development is so important and how to improve yourself.
The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.
In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.
Philosophers aren’t the only ones who love wisdom. Everyone, philosopher or not, loves her own wisdom: the wisdom she has or takes herself to have. What distinguishes the philosopher is loving the wisdom she doesn’t have.
The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.